
Most people already know that brushing and flossing twice daily removes plaque and bacteria that contribute to common dental concerns, including tooth decay. However, the foods you eat regularly can also significantly impact your dental health.
For example, incorporating more dairy products rich in calcium helps build stronger teeth and bones, while citrus fruits and some leafy greens are high in vitamin c to support your collagen and connective tissues. But you can also avoid these 3 surprising cavity-causing foods to help protect and preserve your smile!
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