When it comes to dental emergencies, it can seem impossible to plan for them. You might wonder how you should expect a sudden toothache or accidental fall, but there are things you can do to help keep your oral health strong. By simply taking care of your mouth, you can help prevent these kinds of urgent situations from arising! Keep reading to learn four easy tips you should follow.
Stick To Your Oral Hygiene Routine
This point might seem obvious, but it helps remove harmful bacteria that can cause cavities and infections. While these kinds of dental problems may start small, they can turn into an emergency with severe discomfort. By brushing twice and flossing at least once daily, you can remove plaque that can spell trouble down the line.
Avoid Sugary and Hard Foods
While it’s okay to enjoy a sweet treat every so often, having too much of them can weaken your enamel. The bacteria in your mouth eat the sugar particles left over and produce an acid that wears down the top layer of your teeth. These kinds of items can leave you at a higher risk for decay.
As well, hard foods and candies can cause cracks or chips when eaten. They require a higher bite force, which can lead to damage. Instead, you can take an extra step in preparing your meals, such as cutting them into bite-sized chunks.
Listen to Safety Protocols
If you play sports or participate in physical activities, then it’s important to take the necessary precautions to protect yourself. This means padding for your body when needed, but also a mouthguard! This handy appliance protects your teeth by absorbing any facial blows you may receive. You can avoid any damage or even knocking out a chomper by taking this simple step!
Visit Your Dentist for Routine Checkups
Not only can you do things at home, but your dentist is here to help. Through regular checkups and cleaning, they can monitor the health of your teeth and gums and offer treatments as they are needed. Whether that is taking care of a minor cavity or giving you fluoride to strengthen your enamel.
In the end, while you may not be able to fully avoid a dental emergency, you can follow the steps above! Doing so will help you prevent them, allowing you to keep your smile pristine. You deserve to have a problem-free grin after all.
About the Practice
At Westbury Dental Spa, you benefit from a compassionate team of dentists who put your comfort first. While we do our best to be proactive with your oral health, we understand that you may find yourself in unpleasant dental scenarios that require urgent care. We are proud to offer same-day emergency appointments to get you the treatment and relief you need. If it’s time for your next routine cleaning, schedule an appointment or call our office at (516) 282-5100.