Waking up day in and day out with pain, especially when it’s localized on just one side of your jaw, can be deeply frustrating. Is it your teeth, your muscles, or something deeper? If you’re dealing with mysterious pain and looking for a silver lining, you should know that most cases of one-sided discomfort aren’t serious. That being said, understanding the culprit can help you find relief faster. Here are some common causes of one-sided jaw pain and what you can do about them.
TMJ Disorder
Your temporomandibular joint (TMJ) is one of the most complex parts of your body. It connects your jaw to your skull, allowing it to open, close, and even rotate slightly. If it becomes strained or inflamed, it can cause pain on one or both sides of your face.
TMJ discomfort often comes with clicking sounds, stiffness, or difficulty opening your mouth wide. If you’re experiencing any of these symptoms, especially over a long period of time, call your dentist.
Teeth Grinding or Clenching
Many people grind or clench their teeth at night without even realizing it. Over time, this puts uneven pressure on your jaw muscles, which can lead to soreness on one side. If you often get headaches or notice your teeth are chipped or cracked, grinding could be the issue.
The best way to beat bruxism is to talk to your dentist about getting a custom nightguard. This appliance cushions your teeth and relaxes your jaw muscles while you sleep. Stress management and gentle jaw stretches can also help in a pinch.
Toothaches and Infections
A tooth infection, abscess, or deep cavity can sometimes cause pain that spreads into your jaw. To fix dental issues, schedule a dental checkup as soon as possible. Treating your smile can relieve the pain before it becomes more serious.
Sinus Pressure or Infection
If your upper teeth and jaw ache, especially on one side, the issue might not stem from your mouth at all! Sinus infections can create pressure in your maxillary sinuses, which sit just above your upper jaw, creating the illusion of tooth or jaw pain.
Drinking plenty of fluids, taking decongestants, and breathing steam can often relieve symptoms.
Jaw pain can come from many sources, but your dentist is your best first stop for answers. With the right care and a little rest, your jaw can get back to doing its job, and you can get back to smiling without worry.
About the Practice
Jaw pain can have many causes, from clenching and grinding to bite alignment issues or TMJ disorder. At Westbury Dental Spa, we take a personalized approach to diagnosis and treatment, using advanced technology to discover the source of your discomfort. Our goal is to help you find lasting relief and restore your quality of life. Call (516) 282-5100 to schedule a consultation with our team of dental experts or visit our website to learn more.